Dalia the Doula

Dalia providing postpartum doula support

Hi, I’m Dalia Trinidad!

I had never heard of a doula until I became pregnant. While I deeply valued the role doulas played during my pregnancies and deliveries, I never imagined myself becoming one. But during my postpartum journey, something changed. My experiences as a mother of two—the immense joy, the exhaustion, and the emotional ups and downs—transformed me and inspired my commitment to supporting families during this tender, all-encompassing time.

Now, as a postpartum doula, I’m here to help new parents navigate the complexities of the postpartum period with care, compassion, and understanding. Born and raised in the Washington Heights/Inwood neighborhood of NYC, I carry with me a deep love for this community—su energía, its strength, and incredible people—and I’m honored to serve families here.

I believe every parent deserves to feel seen, valued, and supported. Whether it’s emotional encouragement, practical help, or simply being a comforting presence, I tailor my care to meet your unique needs and help you feel grounded as you welcome this new chapter of life.